If you find yourself in this space, it might be because things haven't been easy lately. I welcome you and all of your worries and joys wholeheartedly, for every emotion is so valid and important.

 

The first step of this healing journey is to explore and empower yourself with the possibilities that I have to offer. I invite you to wander through here and envision what life would look like if you weren't carrying the weight that you are right now.

 

My hope is that after exploring, you might be able to imagine me as being the one to carry the weight with you. 

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therapy for tweens, teens and young adults in irvine and throughout california

A safe place to be vulnerable, lean into your struggle and cultivate
hope and meaning.

specialties

Grief
low self-esteem
stress
school concerns
Life transitions
teens & young adults
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Who I support in Irvine and throughout California

I believe everyone deserves a space to process their lived experiences whether it's for difficulty with self-doubt, the loss of a loved one, or feelings of being overwhelmed with it all. It is my honor to be a place for others to express their struggles and discover the hope and tools for a meaningful and fulfilling life.

what to expect

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Initial consultation
Treatment
Growth

After getting to know about me and my services, email a request for consultation. We will then set up a time for a complimentary 15 minute phone call to discuss your needs and whether we're a good fit. I honor your time and journey, and encourage you to explore all of your options before agreeing to start our work together.

As we agree to begin our work together, we will process your concerns, then identify your goals. With a plan on how to achieve your desired outcome, we will begin the true work of expressing and exploring your emotions, leaning into your worth, and growing into your strengths.

While we continue with treatment, we often take the time to identify the growth that unfolds. Reflecting on this allows us to see what your treatment may continue to look like. My hope for you is to get to a place where you feel empowered in your healing and the tools you now have within yourself. 

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About Me

I believe therapy is at it's most powerful and transformative when you feel safe and connected. I'm intentional about creating a space where you can be vulnerable and seen. In this space, you can share your challenges with me so that we can dig deep and do enriching, meaningful (and sometimes uncomfortable) work. I honor your life's journey and help draw out your strengths, empowering you to trust in yourself.