ONLINE EMOTIONALLY FOCUSED THERAPY FOR COUPLES IN CALIFORNIA

You’re ready to reconnect and truly understand each other.

Do you feel isolated and misunderstood in your relationship?

Maybe you feel disconnected and lost in your relationship, or perhaps are starting to question whether or not you’ll ever understand or be understood by your partner. You may be struggling to open up to your partner or simply are starting to get tired of trying to make your partner understand you. Perhaps you’re feeling isolated, misunderstood and frustrated in your relationship.

Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life:

  • Difficulty with relationships outside of the one with your partner due to disagreements or different values

  • Struggling to keep up with your day to day responsibilities because you aren’t able to get on the same page with your partner and are in constant conflict

  • Feeling lost and isolated from your partner, impacting your mood and ability to focus

Emotionally Focused Couples Therapy can help.

You don’t have to live life feeling disconnected and misunderstood by your partner.

I can help get you there.

It may feel impossible now, but you can be understood by your partner. You can feel emotional intimacy. You can depend on each other through the highs and lows. And I can help you get there.

I’ll help through this process, tailoring each step to your unique needs and circumstances. My approach to Emotionally Focused Couples Therapy comes from a place of hope and deep understanding: Believing that neither you nor your partner are the “problem,” but that it’s simply the cycle you’re in that needs fixing.

What we’ll work on together :

  • Improve connection and intimacy with your partner

  • Express your needs in an effective and connected way

  • Build a more secure and lasting relationship

  • Understand how you and your partner relate to each other

  • Learn the tools that will help resolve your problems, so you can move forward in love and connection together

FAQS

Common questions about Emotionally Focused Therapy for Couples

 

  • Starting off with a deep understanding of the cycle you and your partner are stuck in creates the space for healing and understanding. Emotionally Focused Couples Therapy sessions are structured around the attachment that you and your partner have with each other, and how your needs are shared and responded to. Through identifying attachment patterns, discussion of emotional needs, and role play in effective ways to interact with other, your connection will strengthen and relationship will deepen.

  • I find that my Emotionally Focused Therapy Couples usually find the most transformative change with a range of 12-20 sessions, weekly. As always, we check in on how you’re feeling with progress and can always stop treatment at any time.

  • While I can’t make guarantees, I know that the strongest predictor of success in therapy is your relationship with me. I’m confident that working with someone who has advanced training in Emotionally Focused Therapy for Couples will give you the understanding and compassion to turn towards your partner in your healing.

  • I’m ready when you are! Let’s set up a complimentary 15 minute consultation here. I prefer email, and we can set up a time to chat that works for both of us. During the consultation, you’ll share your concerns with me, I’ll share a little more about how I work and if we feel that we’d be a good fit - we can go over scheduling and availability and get started on your healing.

More questions? Check out my FAQs page.

Having a relationship grounded in love, vulnerability and connection is within your grasp.

Schedule a free consult